Jessica is a Pelvic Health Physiotherapist and graduate of McMaster University. She is passionate about helping clients understand their bodies, build confidence, and improve their quality of life.

Her practice focuses on bowel and bladder health, sexual health, pelvic pain, and supporting people through their pregnancy and postpartum journeys. She is especially passionate about guiding clients as they return to exercise — whether that means getting back to the gym, lifting weights, running, or simply feeling strong in daily life. Using a client-centered approach, Jessica works to connect the dots between physical anatomy, life experiences, and lifestyle, empowering clients with tools that support their goals.

Outside of work, Jessica enjoys cooking, baking, staying active, volunteering in her community, and spending time with her wonderful circle of family and friends.

Post-Grad Training…

Diastasis Done Differently (Antony Lo)

Pregnancy, Pelvic Girdle Pain, and the Pelvic Floor (Pelvic Health Solutions)

The Diaphragm/Pelvic Floor Piston for Adult Populations - Modules 1-7 (Julie Wiebe, PT)

Level 3: Biopsychosocial Reframed (Pelvic Health Solutions)

Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens (Pelvic Health Solutions)

Level 1: The Physical Therapy Approach to Anyone Experiencing Urinary Incontinence (Pelvic Health Solutions)

Jessica is a Pelvic Health Physiotherapist and graduate of McMaster University. She is passionate... Read More

Greetings! Here’s my bio to learn a little bit more about me.

I am a strong believer of compassionate client centered care and working with my clients in a way that resonates with you and your life. I take a whole person approach to my physiotherapy practice as a client led, humanist, trauma informed therapist.

I have a specific passion in birth preparation & post partum rehab, high level strength training, pediatric care, as well as guiding those experiencing persistent pain conditions. I am also passionate about supporting families through the transition into parenthood as a birth doula.

In my spare time, I enjoy spending time with my two children and husband, cycling, hiking, Olympic and power lifting, yoga, meditation, and reading.

Post Graduate Training

Common Conditions in Pediatric Rehabilitation- University of Alberta Neuobiology Matters – Relationship Matters Kim Barthel Psycho-Sensory Intervention: Informed and Integrated Mental Health Support Strategies for the Treatment of Trauma – Kim Barthel Sensory Motor Dysregulation – An Effective Target for Persistent Pain – Rehab Reframe Rehab Reframe: Reframe Endometriosis Yin Yoga Training for Pelvic Health Yoga as a vehicle for Pain Science Education: Neil Pearson Level 2 and 3 – Male and Female Pelvic Pain Level 1 – Female and Male Urinary Incontinence Trauma and the Pelvic Floor Non-Internal Introductory Pelvic Floor Course Piston Science Level 1: Julie Wiebe Upper Quadrant Level 3: Orthopaedic Division of the Canadian Physiotherapy Association Lower Quadrant Level 2: Orthopaedic Division of the Canadian Physiotherapy Association Upper Quadrant Level 2: Orthopaedic Division of the Canadian Physiotherapy Association Fitness Industry Training

Kettlebell and TRX certified Rebok Spin Instructor Can Fit Pro- Personal Training Specialist

Greetings! Here’s my bio to learn a little bit more about me. I am a strong believer of compassi... Read More

I received my M.Sc in Physiotherapy from the University of Toronto in 2010. Early on in my career, I was lucky enough to experience a variety of different work environments, including orthopaedics, paediatrics, geriatrics and home based care. I first became interested in pelvic floor physiotherapy after experiencing my own pelvic health challenges following the birth of my first child in 2015. Experiencing the positive impact of pelvic floor rehab first hand, made me want to be able to help other people in my community who might also be struggling with their pelvic health. Since then, I have extended my training to allow me to work with children with bowel and bladder challenges (including bed wetting, encopresis and more) and breast/chest feeding families struggling with blocked ducts, mastitis and latch struggles (secondary to tongue tie etc). This has allowed me to combine my love for pelvic floor rehab with my love of working with children! I strive to provide inclusive, compassionate and client centred care, as well as practicing through a Health at Every Size ®️ (HAES®️) lens.

Outside of my practice, I enjoy spending time with my husband and two young children, being in nature, crocheting, sewing (or any kind of craft, really!) and practicing yoga and meditation.

I received my M.Sc in Physiotherapy from the University of Toronto in 2010. Early on in my career... Read More